mess up

基本解釋

Without training, you will mess up .
不經(jīng)過訓(xùn)練，你將會陷入困境。
One of the main reasons people mess up their lives is that they have no godly friends to give them feedback.
使人們生活陷入困境的一個主要原因就是他們沒有一個敬虔的朋友給他們意見反饋。
This instinct of fear can mess up our lives distorting the way we look at ourselves and at the people around us.
這種本能的害怕會把我們的生活搞得一團糟，會改變原本我們看待自己和周圍人的眼光。

"At this stage my priority is to have teams of people out there cleaning this mess up to protect wildlife in what may well be the worst environmental disaster that Queensland or the south-east of our State has faced."
This was best summarized most famously by the British poet Philip Larkin who wrote, They mess you up, your mum and dad.
這一點被一位英國詩人菲利普·拉金,很好地總結(jié)了,他寫道,他們害了你,你爸和你媽
耶魯公開課 - 心理學(xué)導(dǎo)論課程節(jié)選
Or if someone makes a mess in a, in a common area, they are expected to clean up that mess.
如果有人把公用區(qū)域弄臟了，那他就要負責(zé)打掃干凈。
有趣的室友們 - SpeakingMax英語口語達人

For now most e-jihadists can barely even mess up an obscure Web site, but they are learning.
FORBES: The Next Threat

If you mess something up or if you mess up, you cause something to fail or be spoiled.
If you mess up a place or a thing, you make it dirty or not neat.